My Blog
Why is my teen daughter so emotional?
Why is my teen daughter so emotional and how can I help? Simple brain science and 10 tools parents can use to help (her and themselves).
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Our self sacrifice burdens our daughters
A mother’s self sacrifice burdens her daughter. ‘The greatest burden a child must bear is the unlived life of a parent’. As mothers, we model our fully lived lives to set our daughters free to be their full and amazing selves.
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How to feel better about feeling broken
Sales pages promise a instant fix for our brokenness. One and done. Skinnier. Happier. Loved up. Richer. You’re not broken – you’re growing your edges.
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Self-care is Selfish
Self-care. I was told it was important and I’ve been told by MANY people that I was poor at it. I just never saw ‘self-care’ as a priority. There is so much else to do. Anyway, I was raised to not be ‘selfish’. Here’s what I learned in my family – When the work is…
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